Her book is very good, there’s a “test” you can take to better understand your own emotional agility as well. If you like the Ted Talk, you’ll All I need is Jameson Irish Whiskey and my dog Grinch christmas shirt appreciate the book. One of the best personal development books I’ve ever read. Shabbir, I understood her message and think it’s a good one for those struggling in a “normal” way. But for someone who is desperate and sees no way out may come away with an entirely different message.
I think it should have been followed up with pointing out that dead people also don’t get to experience happiness or love or joy. I agree, I was going to show this to my students, but the potential for dark interpretations was there. She has a wonderful book called Emotional Agility and her talk is pulled from her book.
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She’s a renowned psychologist, it’s All I need is Jameson Irish Whiskey and my dog Grinch christmas shirt to think she’s encouraging suicide. Heather, I don’t think she is encouraging suicide. However, I think the message as it was spoken here could be misinterpreted by a desperate, suicidal person. I’m not familiar with her and will definitely read more.
I would invite and encourage you to watch the full video. This excerpt doesn’t convey the full message which is one of compassion and values-led action. Its focus is on how to deal with these difficult emotions to help the hurt, in ways that are practical and meaningful. I hope it connects with you and is of value. Encouraging “positive” thinking in suicidal people may also fail as a permanent solution. It’s not about positive or negative.
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It’s about awareness. About being realistic, accepting life as it is. Realizing you are not the only one suffering and struggling and willing to die. But to understand that suffering can humble you, take you to the grace and it’s about becoming less selfish less concentrated on your own misfortunes, pain and drama and more grateful. All in all, that’s how life is, a value of All I need is Jameson Irish Whiskey and my dog Grinch christmas shirt can be felt more valued only after a rough patch and discomfort. We humans tend to take it for granted.
Likewise, her message is great and it should motivate but subsequently the message to be picked up only depends on the perspective of that person. Which is linked with mood and emotions. We all see glasses differently half full for us but for some otherwise.